Everyone's skin type is unique and requires its own kind of care. Understanding what type of skin you have will help you care for it correctly to optimize comfort, health and beauty. A Quick and Easy Skin Type Test This...
Posts tagged "Subtle Green"
3 Hard-Working Botanical Extracts Found in Quality Skin Care
Ever wondered what botanical extracts can do for your skin? Here are three botanical extracts that can work wonders for your skin. Aloe Vera Aloe vera is a powerful healer that's been used to soothe and heal skin damage for...
How the Foods You Eat Can Help Protect Your Skin From the Sun
Did you know that the foods you eat can also protect your skin from sun damage? Here's how.
Get the Most Out of Stretching
Stretching muscles can help you maintain healthy flexibility. This helps maintain your range of motion as you age and makes you less susceptible to injury.
Why Exercise Becomes More Important as We Age
Exercise is an important part of healthy living at any age, but as you approach your mid 30s and beyond, you may find that the benefits of exercise begin to grow. Find out why exercise is more important as we age...