Posts tagged "wellness"
Wellness and health go together. Many women are expected to manage a career and a family, multi-task to the point of exhaustion that generally starts to reflect on health and well-being, and eventually on their skin...
Beauty Sleep – your skin needs it!
When life gets busy, one of the first things to go is sleep. It not only affects our overall well-being, it greatly affects our skin. Not only do your eyes look tired when you miss out on sleep, your skin...
Take Time to Meditate for Your Skin's Sake
Stress is part of our daily lives, and it not only affects our mental health, it affects our skin. Learn how meditation can improve health of mind, body and skin.
Take a Moment and Refresh!
Are you already feeling stressed and it’s only Midweek? We have you covered, try some of these simple at home stress relievers... Lavender Lavender has a soothing scent that can lower your heart rate and blood pressure, both of which can help...
Caring For Your Skin, from the Inside Out
As women, our feelings of self-confidence are uniquely and intricately attached to our skin and our complexion – after all, it is the “face” that we show the world. The cosmetic industry is built around this connection, and we have...