3 easy ways for a fresh start this year Jan 06, 2015 Classé sous: benefits of relaxation, fitness, healthy eating, healthy living, holiday tips, relaxation techniques, resolutions, wellness, yoga It’s a new year, and once again those resolutions come to mind. Despite your best intentions, do you find it difficult to make them stick? Here are three easy ways to get a fresh start this year! Plus ...
Wellness - Take a moment Nov 02, 2014 Classé sous: healthy living, wellness, yoga Wellness and health go together. Many women are expected to manage a career and a family, multi-task to the point of exhaustion that generally starts to reflect on health and well-being, and eventually on their skin... Plus ...