Posts tagged "recipes"
Did you know that green leafy vegetables deliver a bonanza of vitamins, minerals and phytonutrients to decrease wrinkles? Check out our tasty Swiss chard saute recipe to add a skin beautifying option to your culinary repertoire.
Tomatoes for Healthy Skin
The environment can wreak havoc on our skin, causing it to be dull, lifeless and stressed. Lycopene is a powerful antioxidant that protects your skin from the harsh effects of the environment. A fantastic way to get Lycopene is through tomatoes ...
Orange and Basil for Your Skin? We Say, YES!
So often we forget that the same ingredients that bring our food taste and beautiful aromas, also care for our skin. For instance, in our amazing pasta recipe you will benefit from both Orange and Basil. Start by learning their...
Uplift and Calm Your Senses with Lavender
Lavender is one of the most versatile essential oils with a fresh, sweet, floral scent that is both calming and uplifting. Lavender is used in Aromatherapy for adapting to stress or imbalances. Use it in a gentle linen spray to...