11 Weeks to better skin - Week #5 - Relax
Did you know that stress can wreak havoc on skin health? Learn a few easy relaxation techniques to instantly calm yourself and promote wellness in mind and body.
Posts tagged "aromatherapy"
Uplift and Calm Your Senses with Lavender
Lavender is one of the most versatile essential oils with a fresh, sweet, floral scent that is both calming and uplifting. Lavender is used in Aromatherapy for adapting to stress or imbalances. Use it in a gentle linen spray to...