The New Year is off to a good start, but if you need a little pick-me-up, try adding these beginner yoga poses that boost energy to your weekly workout routine.
Posts tagged "aromatherapy skincare"
Uplift and Calm Your Senses with Lavender
Lavender is one of the most versatile essential oils with a fresh, sweet, floral scent that is both calming and uplifting. Lavender is used in Aromatherapy for adapting to stress or imbalances. Use it in a gentle linen spray to...