The New Year is off to a good start, but if you need a little pick-me-up, try adding these beginner yoga poses that boost energy to your weekly workout routine.
Posts tagged "aromatherapy skincare"
The New Year is off to a good start, but if you need a little pick-me-up, try adding these beginner yoga poses that boost energy to your weekly workout routine.
Lavender is one of the most versatile essential oils with a fresh, sweet, floral scent that is both calming and uplifting. Lavender is used in Aromatherapy for adapting to stress or imbalances. Use it in a gentle linen spray to...